Losing 10 kilogram. Running a half marathon. Getting six-pack abs. How do you turn short-term client goals into something meaningful, sustainable, and inspiring? Enter: deep health coaching, the revolutionary method that gets your clients the results they want, plus the results they need. Are you truly transforming your clients’ health? Are you helping them thrive, in all aspects of life? …
Everything you need to know about vitamin & minerals for good health SHARE It’s not breaking news that vitamins and minerals are essential to good health. Most of us have been told that since we were in diapers. Heck, even Lucky Charms brags about being “fortified with 12 essential vitamins and minerals.” So they must …
Nutrition for kids:Helping children get off to a good start. What does healthy nutrition for kids look like? In this article we discuss how childhood shapes brain development, metabolism, and overall health. And how to give our children a great start. Eating patterns built during childhood serve as a foundation for life. What we eat early …